In his book, Happy Lemons – How Happiness Breeds Success, Thomas Flindt takes us on an interesting journey examining the roots of laughter and tracing its development over time, as well as diving into its various purposes, and its benefits at work!
The book consists of 11 chapters; each taking us on an insightful journey into the world of laughter, including the power of now and the therapeutic and physical effects of laughter. Each chapter includes an exercise, helping you in a fun and easy way to incorporate strong habits and get more happiness in your everyday life.
Not only will Happy Lemons leave a contagious positive effect on the reader, it also provides tips and practical tools on how to incorporate great positive habits at work, how to increase job satisfaction and how incorporate more joy in your everyday life.
We’ve heard that age-old adage, “don’t cry over spilt milk”. Well, why not laugh at it? Why not allow ourselves to laugh at our mistakes, to have that courage and face our fears, to step out of our comfort zone? “Breathing and laughing are your most important energy resources. It doesn’t make you feel alive, it keeps you alive.”