Author Perspective

Your Worst Self

I haven´t written anything for a long time. There’s a reason for that; these days I am not feeling like my best self—I’m rather like my worst self. When your role in the world is to be an inspirational voice for others, that’s kind of a problem. At least that’s how I have been thinking. […]

5 Things you need to know about Thorbjörg

It’s Time! Tomorrow marks the official release of Thorbjörg’s book 10 Years Younger in 10 Weeks, the program that uses a natural Scandinavian lifestyle in order to help anyone wind back the years of their biological age. To celebrate we’ve collected 5 things you must know about Thorbjörg. 1. She’s (almost) a Time Traveller Thorbjörg, […]

From comfort zone to magic zone

Sometimes we have to get out of our comfort zone to create new beginnings, to make new friends and to get a new and fun experience. Two months ago I sold my apartment. It was a perfect apartment in Copenhagen, just 3 miles from the center and with a view to the ocean right in […]

Defeating Doubt: Starting your healthy life!

If you’re feeling down and troubled, if you’re lacking energy, if your love handles are becoming too much of a handful, and not only your stomach is upset, but your whole nervous system has been telling you for some time that enough is enough, it means that now is the time— time for a change. […]

Thorbjörg: The Anti-Ageing Queen

Thorbjörg, the Scandinavian anti-ageing queen, has accomplished what humans have been dreaming about doing for centuries—she can control time! By this of course we don’t mean she is an actual time traveller, but as a woman in her mid 50’s with the physical appearance of one in her 40’s, people may think Thorbjörg has in […]

How I Started My Sugar Free Path

People often ask me where and how I started my own personal health revolution. When was the moment I began my journey to become the anti-ageing Queen? There is no doubt in my mind that it started by moving my eating habits from the streets and into my kitchen. You see, before my own personal […]

Interview with Chief Happiness Officer Alexander Kjerulf

The other day I was lucky enough to sit down with fellow Pine Triber Martin Bjergegaard, and Chief Happiness Officer Alexander Kjerulf to talk about happiness at work. Check out the full interview below where we discuss how management can make or break a work culture, how happiness nurtures more productive workers, and Alexander’s new […]

I am Sugar Free!

“I am sugar free ” This is a statement I live by…but with a few modifications. Well, it shouldn’t be taken literally in the sense that my body is completely free from sugar, because it’s not. It’s not supposed to be. My body’s function, like any other human, is dependent on sugar in the blood. […]

A Story about the Brother and Sister of Laughter

We often measure our happiness in regards to how much we laugh and smile in our daily life. Is there a connection between laughing and smiling, and being happy? Sure there is. Smiling and laughing is a key and a method to transform your energy, but they are not the reason for your happiness. Your […]

10 seeeeeriously cool workplaces

 Originally posted by Alexander Kjerulf at space matters. It’s easier to be productive, creative and happy at work in a colourful, organic, playful environment than in a grey, linear, boring one. And I’m not talking about the outside of the building. Many companies have buildings that are sleek, modern, architectural glass-steel-and-cement sculptures on the outside – and […]

10 simple questions that will give you the best possible start to the new year at work

Originally posted by Alexander Kjerulf at The beginning of a new year is a great time to take stock of your work life. Did everything go the way you wanted it in 2013? Were you happy or unhappy at work? What would you like to change? Unfortunately, most people look back and think almost […]

The Idea of Beauty

Yesterday, while my 7 year old daughter and I were watching a stunning documentary about caves, and the animals living in them, she suddenly said; “When I grow up, I don’t want an ugly boyfriend. I want a beautiful one.” For a second my brain was searching for a good reaction, and I witnessed myself […]

When the World Goes Cognitive

It seems to me that in the modern world we only have negative notions for non-understanding. Science has run its race and won: We have become scientific in our approach to most things in life. We want to understand everything. Being scientific is fine when we talk about things which are – and should be – the […]



Sign up today and gain access to more fun quizzes and the best ideas on health, well-being and happiness from Scandinavia. New Pine Tribers also get a sweet 20% discount on any book purchase.

*By submitting you agree to the Pine Tribe privacy policy. We do not use your individualised quiz results.


Lost your password?